Yoga | sohamsoiam.be

YIN YOGA

Is a very healing yoga style that invites you to sink deeper and let go.

The time change does the work, we stress the fascia (connective tissues) by surrendering for a few minutes to a pose, by relaxing our muscles and doing the magic to our deeper layers physically en emotionally.

YIN YANG YOGA

A balanced approach, the combination of a strenghtening combination of poses with a touch of yin. By combining a Yin and yang practice, it gives you the chance to balance yin and yang within yourself, to find your physical and inner balance, the balance in life between power, endurance and surrendering, letting go.

ZWANGERSCHAPSYOGA

A preparation to give birth and to stay mobile.

To find your feminine essence in this magic unique period of your life.

YOGATHERAPIE

To help restore, physical and or emotional trauma.

We create a safe environment in one on one sessions.

YOGA AT WORK

Short yoga sessions to activate concentration, compassion and mindfulness in your business.

PRIVATE YOGA SESSIONS

One on one sessions build on your personal fysical or therapeutic needs.

Maandag:

Yin yang flow

10u00-11u30

Locatie:

Bij Annie

Meerweg 119, Ruisbroek

reserveren via

0473934947

Yin yoga

20u00-21-30

Locatie:

Mundosano

Vollezelestraat 69, Oetingen

beperkte plaatsen: reserveer

Woensdag:

Yin Morning FloW yoga

10u00-11u30

Locatie:

Windmolen Kapitein Zeppos,

molenkauter 9, 1760 OLV Lombeek

beperkte plaatsen: reserveer

Yin Yang yoga

20u00-21u30

Locatie:

Windmolen Kapitein Zeppos,

molenkauter 9, 1760 OLV Lombeek

beperkte plaatsen: reserveer

Lessenrooster

RESERVEER JE LES

YOGA

is a forever growing path...

CERTIFICATIONS

200hrs Vinyasa Teacher training program "Find Balance Greenpath yoga" with Mirjam Wagner and David Lurey. Yoga Alliance

50hrs Air/space elements-module training.yin yang and meditation, Mirjam Wagner and David Lurey.

Yoga Alliance

100hrs level II Teacher training

Yin with Mirjam Wagner and

Yang,"Finding your voice"

and the "chakra's" with

David Lurey. Yoga Alliance

150hrs advanced yin yang Teacher training Yoga-Therapy & The fysical body with Mirjam Wagner and David Lee Lurey.

Yoga Alliance

150hrs advanced yin yang Teacher training: Pranayama and Bhakti yoga with David Lee Lurey and Mirjam Wagner.

Respiration

& Digestive-system.

Zwangerschapsyoga - opleiding bij Lut van Melle, erkend door de yogafederatie.

20hrs advanced yin yoga Teacher training, with Mirjam Wagner.Yoga Alliance

10hrs Hormones Mirjam Wagner Academy Yoga Alliance

Maancirkels voor Vrouwen

Vrouwen die samen komen zijn een oude traditie en super krachtig vooral onder de maan van onze moeder aarde. We verbinden met onszelf en elkaar op ons eigen ritme en dit via verschillende helende methodes:

.meditatie.mantra.muziek.vuur.verhalen.

schrijven.dansen.praten.luisteren.zingen.ademen.eten.yinyoga.collages.creëeren...

De komende cirkels zijn op:

ik wil graag meer weten

schrijf me in